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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 129.4
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 113.4 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.3 g

View full nutritional breakdown of Vegan Powercakes calories by ingredient
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Vegan Powercakes

Submitted by: KSAUCIER2


Number of Servings: 3

Ingredients

    4 T soy protein powder
    4 T whole wheat pastry flour
    2 T flax seed meal
    2 t baking powder
    1 mashed banana
    2/3 c almond milk
    dash of vanilla extract



Directions

On baking sheet with parchment paper at 350 F for about 30 min

Serving Size: makes 3 1/3- cup sized flat cakes

Number of Servings: 3

Recipe submitted by SparkPeople user KSAUCIER2.





TAGS:  Vegetarian Meals |

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