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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.9
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.5 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 10.2 g
  • Protein: 35.3 g

View full nutritional breakdown of Breakfast Smoothie calories by ingredient
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Breakfast Smoothie

Submitted by: YOYO555

Introduction

High protein breakfast shake High protein breakfast shake
Number of Servings: 1

Ingredients

    Grind flaxseeds in coffee grinder or bullet blender. Combine all ingredients and blend until smooth. This will give you tons of energy, and make you feel full all morning long.

Directions



Serving Size: Makes one, 12 oz. smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user YOYO555.






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