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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 59.6
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.1 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.4 g

View full nutritional breakdown of Blueberry Banana Protein Muffins calories by ingredient
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Blueberry Banana Protein Muffins

Submitted by: JKIRZING


Number of Servings: 36

Ingredients

    Cinnamon - 1 tsp
    Vanilla Extract - 1 tsp
    Stevia - 1 tsp
    Flax Seed Meal - 1 cup
    Wheat (or oat) Bran - 1 cup
    Pumpkin Puree - 2 cups
    Blueberries - 2 cups
    Bananas - 3 medium
    Protein Powder - 5 scoops
    White Chocolate Chips - 2 tbsp
    Baking Powder - 1 tsp
    Egg Whites - 3
    Water - 1/4-1/2 cup
    Apple Sauce - 1 cup
    Vanilla Extract - 1 tsp

Directions

Bake at 325 for about 20 minutes

Serving Size: Makes 36 muffins





TAGS:  Snacks |

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