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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 102.9
  • Total Fat: 5.4 g
  • Cholesterol: 15.0 mg
  • Sodium: 154.3 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 8.5 g

View full nutritional breakdown of Broccoli and Cheese calories by ingredient
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Broccoli and Cheese

Submitted by: CHMPGNKITTY2012


Number of Servings: 8

Ingredients

    8 cups frozen broccoli
    8 oz provolone cheese

Directions

Cook in microwave for 5 minutes. Let sit for 5 minutes and cook another 5 minutes in microwave. Drain off juice.

Serving Size: makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CHMPGNKITTY2012.





TAGS:  Side Items |

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