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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 319.9
  • Total Fat: 25.0 g
  • Cholesterol: 71.7 mg
  • Sodium: 679.1 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 16.3 g

View full nutritional breakdown of Spinach and Artichoke dip calories by ingredient
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Spinach and Artichoke dip

Submitted by: MRSERINL

Introduction

Delicious spinach and artichoke dip... I love this, I use it in other recipes such as stuffed chicken or as a grilled cheese filling Delicious spinach and artichoke dip... I love this, I use it in other recipes such as stuffed chicken or as a grilled cheese filling
Number of Servings: 6

Ingredients

    14 oz can of Artichoke Hearts drained
    10 oz package of froze spinach, thawed and drained
    1 package of cream cheese - room temperature
    8 oz of Sour Cream
    1/4 cup of Parmesan Cheese
    1/3 cup of Romano Cheese
    1 cup of Mozzarella Cheese
    1/2 teaspoon(1 clove) of minced Garlick

Tips

For extra flavor you can add a dash of hot sauce or a few dashes of paprika.


Directions

Pre-heat the oven to 350 degrees F. Grease a 9x13 baking dish(I used Pam spray)

In a food processor or blender combined artichoke hearts, garlic, parmesan and romano cheese. Pulse until crumbly.

In a large mixing bowl combined cream cheese, sour cream and spinach. When throughly mixed gently fold in artichoke mixture. Place in 9x13 greased baking dish. Cook for 20-25 minutes

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MRSERINL.






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