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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 3.0 g
  • Cholesterol: 22.5 mg
  • Sodium: 268.2 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 9.3 g

View full nutritional breakdown of Banana Cheesecake Smoothie calories by ingredient
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Banana Cheesecake Smoothie

Submitted by: ITSALWAYSABTME


Number of Servings: 2

Ingredients

    Banana, fresh, 1 large (8" to 8-7/8" long)
    *Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), 27 gram(s)
    *Almond Breeze UNSWEETENED Vanilla Non-Dairy Milk - 1 Cup, 1 serving
    *Jello, Sugar Free, Fat Free, Cheesecake Instant Pudding (1 oz box - milk not included), 1 serving
    *Publix Quick Oats (1/2C,uncooked), .1250 cup

Tips

I find adding the milk and dry ingredients first makes it blend better


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Directions

add everything to the blender and blend

Serving Size: 2 8 oz or 1 16 oz

Number of Servings: 2

Recipe submitted by SparkPeople user ITSALWAYSABTME.





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