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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 224.0
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 311.7 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.3 g

View full nutritional breakdown of David's Healthy Granola calories by ingredient
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David's Healthy Granola

Submitted by: ZASLAW

Number of Servings: 15


    Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 12 serving (remove)
    Honey, .5 cup (remove)
    Almonds, .5 cup, slivered (remove)
    Applesauce, unsweetened, 1 cup (remove)
    Coconut, raw, .5 cup, shredded (remove)
    Rice flour, brown, .5 cup (remove)
    Cinnamon, ground, 1 tbsp (remove)
    Vanilla Extract, 1 tsp (remove)
    Salt, 2 tsp (remove)
    Olive Oil, 1 tbsp (remove)
    Molasses, 1 tbsp (remove)


Serving Size: 15 1/2 cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user ZASLAW.

TAGS:  Snacks |

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