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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 264.1
  • Total Fat: 17.4 g
  • Cholesterol: 129.8 mg
  • Sodium: 121.9 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.7 g

View full nutritional breakdown of Sugar Free No Flour Apple Pie Crepes calories by ingredient
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Sugar Free No Flour Apple Pie Crepes

Submitted by: AGATKAAA17
Sugar Free No Flour Apple Pie Crepes

Introduction

Super Delicious Apple Pie Crepes! They are gluten, grain and sugar free! So good, they were gone in 5 minutes;)
Also very easy and quick to make.
Super Delicious Apple Pie Crepes! They are gluten, grain and sugar free! So good, they were gone in 5 minutes;)
Also very easy and quick to make.

Number of Servings: 2

Ingredients

    Crepes:
    - 1egg
    - 1.5 oz cream cheese ( i use full fat, softened)
    - pinch of good tasting Stevia powder
    - .5 tsp cinnamon ( or more if you like)
    - .5 tsp butter for frying

    Apple Filling:
    - 1 medium apple ( I used unpeeled)
    - 2tbsp Unsweetened Applesauce
    - 1tsp corn starch
    - 1tsp cinnamon
    - .25 tsp good tasting Stevia powder
    - .5 tsp vanilla extract
    - 1 tbsp water
    - zip lock bag

    Ricotta Topping:
    - 2 heaping tbsp whole milk ricotta cheese
    - 2tbsp half and half
    - .25 tsp vanilla extract
    - .25 tsp good tasting Stevia powder

Tips

- can be made with honey or sugar instead of Stevia.
- The recipe is very easy and quick to make.


Directions

For the crepes:
1. Beat the cream cheese with cinnamon and Stevia.
2. Add an egg and continue beating until no lumps remain.
3.Heat the butter on a medium skillet.
4. Turn heat to medium - low and spoon about 3 tbsp of the batter and swirl around the pan.
5. Fry for 4 minutes until set on top, then flip for another 2-3 minutes.

Apple Filling:
1. Slice the apples ( thick or thin)
2. Place the apples in a zip lock bag and add applesauce, corn starch, cinnamon, stevia, vanilla extract, and water.
3. Close the bag and toss to mix.
4. Open the bag just a tiny bit for a vent and place in a microwave for about 4 minutes. ( Adjust time depending on your apple slice thickness).

Ricotta Topping:
1. Place all ingredients in a blender and blend until smooth.

Assembly:
Put half the apple filling on half of the crepe and fold to close. Drizzle the ricotta topping on top. Enjoy!

Serving Size: Makes 2 servings ( 1 crepe each)

Number of Servings: 2

Recipe submitted by SparkPeople user AGATKAAA17.






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