
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 27.2
- Total Fat: 0.5 g
- Cholesterol: 2.5 mg
- Sodium: 151.9 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.2 g
- Protein: 2.1 g
View full nutritional breakdown of Red Pepper Soup calories by ingredient
Red Pepper Soup
Submitted by: KLWOZNIAKIntroduction
Adapted from Soup - a Way of Life Adapted from Soup - a Way of LifeNumber of Servings: 4
Ingredients
-
2 1/2 lbs. red bell peppers, cored, seeded, de-ribbed, and cut into quarters.
1 cup low fat buttermilk
1/2 cup low sodium vegetable Broth
kosher salt to taste
freshly ground black pepper, to taste
Tips
Directions
Steam peppers either in a steamer rack on the stove or in a plastic-wrap covered dish in the microwave. Pass the peppers through the fine disk of a food mill (or puree in a food processor and then pass through a fine sieve to remove skins).
Place the pureed red peppers in a large bowl. Whisk in other ingredients. Refrigerate until chilled.
**Note** We ate this slightly warmed, rather than cold.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user KLWOZNIAK.
Place the pureed red peppers in a large bowl. Whisk in other ingredients. Refrigerate until chilled.
**Note** We ate this slightly warmed, rather than cold.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user KLWOZNIAK.
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