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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 108.4
  • Total Fat: 2.4 g
  • Cholesterol: 5.2 mg
  • Sodium: 221.4 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.3 g

View full nutritional breakdown of Cool Whip Jello Mold calories by ingredient
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Cool Whip Jello Mold

Submitted by: MIGSJG

Introduction

A great light side salad or dessert. When I'm sick and my stomach can't take much this is always a go to. A great light side salad or dessert. When I'm sick and my stomach can't take much this is always a go to.
Number of Servings: 12

Ingredients

    1 (8 oz.) container Cool Whip Lite
    1 (3 oz.) box Jello (any flavor)
    1 (16 oz.) container cottage cheese (sm. curd)
    1 (16 oz.) can crushed pineapple, well drained

Directions

Put cottage cheese in a bowl and sprinkle the dry Jello (any flavor) over it and blend. Fold in thawed Cool Whip. Then add drained crushed pineapple and mix. Pour into desired Jello mold or pan and chill at least 3 hours before serving. (Best if chilled overnight.)

Serving Size: makes 12 3oz servings

Number of Servings: 12

Recipe submitted by SparkPeople user MIGSJG.






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