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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 348.3
  • Total Fat: 7.2 g
  • Cholesterol: 47.6 mg
  • Sodium: 1,305.1 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 7.2 g
  • Protein: 29.9 g

View full nutritional breakdown of Mom's Beef Stew calories by ingredient
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Mom's Beef Stew

Submitted by: KLWOZNIAK

Introduction

Adapted from Mom's recipe Adapted from Mom's recipe
Number of Servings: 6

Ingredients

    1 1/2 lbs lean sirloin beef, cubed
    1 Tbsp canola oil
    1/2 cup diced onion
    1/2 cup diced celery
    3 carrots, peeled and cut into small pieces
    2-3 potatoes, cubed small
    1 14.5 can green beans - do not drain
    1 14.5 oz can whole tomatoes, chopped, or 1 can diced tomatoes - do not drain
    1 1/2 tsp salt
    pepper to taste
    2 1/2 Tbsp tapioca*
    1/2 cup dry red wine*

Directions

Preheat oven to 250

In a large skillet, brown beef in oil. When browned, take meat and place in large casserole/roaster. Add and mix all other ingredients. Cover and put in oven for 5 hours.

**Note** For slightly faster cooking, cook at 350 for 3 hours.

Serving Size: Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user KLWOZNIAK.






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