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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 155.6
  • Total Fat: 11.1 g
  • Cholesterol: 24.1 mg
  • Sodium: 355.9 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.7 g

View full nutritional breakdown of Agata's Easy Tomato Soup calories by ingredient
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Agata's Easy Tomato Soup

Submitted by: AGATKAAA17
Agata's Easy Tomato Soup

Introduction

Low carb delicious tomato soup! Low carb delicious tomato soup!
Number of Servings: 5

Ingredients

    - 1tbsp olive oil
    - 1tbsp butter
    - one medium onion ( chopped)
    - one medium celery stalk ( chopped)
    - 2 garlic cloves ( chopped)
    - 1/4 yellow pepper ( chopped)
    - 1 tbsp corn starch
    - 1 can ( 28 oz) low sodium tomatoes
    - 1tsp tomato paste
    - 1- 1.5 low sodium chicken broth
    - 1 tsp rosemary
    - pinch of Cayenne pepper
    - 1 cup half and half

Directions

1. I a medium sauce pan heat butter and olive oil.
2. Add onions and sautee until golden.
3. Add celery, garlic, and yellow pepper and sautee 2 more minutes.
4. Add cornstarch and mix.
5. Add chicken stock, tomato paste, and canned tomatoes.
6. Season with salt, pepper, cayenne, and rosemary.
7. Bring to boil and simmer for 10 minutes.
8. Let cool ( I added an ice cube to speed it up) and add to blender ( i did in 2 batches) and blend until smooth.
9. Return to sauce pan and heat through.
10. Stir in the half and half. DO NOT BOIL.
Enjoy!

Serving Size: makes about 5-6 1 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user AGATKAAA17.






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