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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 52.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 297.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Mushroom ragout calories by ingredient
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Mushroom ragout

Submitted by: COSMICWATCHER


Number of Servings: 4

Ingredients

    500 g mushrooms
    200g onions
    150g tomato
    1 clove garlic
    1 laurel leaf
    0.5 tspoon salt
    0.5 tspoon pepper
    1/4 cup vinegar

Tips

Because this dish comes out quite sour, you may reduce vinegar to 1/8 cup and add 1 1/2 tspoon of salt instead.


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Directions

1.Sautee the chopped onions in some boiling water for 5'.Add the shrooms (cut in halves or quarters, depending on their size) and stir for another 5 minutes.
2.Add the rest of the ingredients plus 1/2 cup water and simmer for an hour. You may need to add a little more water, so keep an eye on the mushrooms.

Serving Size: makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user COSMICWATCHER.





TAGS:  Vegetarian Meals |

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