Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 52.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 297.5 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 3.1 g
- Protein: 2.7 g
View full nutritional breakdown of Mushroom ragout calories by ingredient
Mushroom ragout
Submitted by: COSMICWATCHERNumber of Servings: 4
Ingredients
-
500 g mushrooms
200g onions
150g tomato
1 clove garlic
1 laurel leaf
0.5 tspoon salt
0.5 tspoon pepper
1/4 cup vinegar
Tips
Because this dish comes out quite sour, you may reduce vinegar to 1/8 cup and add 1 1/2 tspoon of salt instead.
Directions
1.Sautee the chopped onions in some boiling water for 5'.Add the shrooms (cut in halves or quarters, depending on their size) and stir for another 5 minutes.
2.Add the rest of the ingredients plus 1/2 cup water and simmer for an hour. You may need to add a little more water, so keep an eye on the mushrooms.
Serving Size: makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user COSMICWATCHER.
2.Add the rest of the ingredients plus 1/2 cup water and simmer for an hour. You may need to add a little more water, so keep an eye on the mushrooms.
Serving Size: makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user COSMICWATCHER.
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