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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 4.5 g
  • Cholesterol: 45.0 mg
  • Sodium: 497.5 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.0 g

View full nutritional breakdown of Ranch Salsa Chicken Burgers calories by ingredient
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Ranch Salsa Chicken Burgers

Submitted by: MICRONERDCHICK


Number of Servings: 8

Ingredients

    2 lbs Perdue ground chicken
    1 packet Ranch seasoning
    1 cup salsa

Tips

I like to spread a wedge of light laughing cow cheese on orowheat flat rounds. Makes a tasty burger for 235 calories!


Directions

Mix raw chicken, ranch seasoning, and salsa. Shape into 8 patties. Place in a non-stick pan, cover, and cook on medium to medium high for 7 minutes, flip and cook covered for 5 more minutes.

Serving Size: 8 patties

Number of Servings: 8

Recipe submitted by SparkPeople user MICRONERDCHICK.





TAGS:  Poultry |

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