Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 110.0
- Total Fat: 4.5 g
- Cholesterol: 45.0 mg
- Sodium: 497.5 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.0 g
- Protein: 11.0 g
View full nutritional breakdown of Ranch Salsa Chicken Burgers calories by ingredient
Ranch Salsa Chicken Burgers
Submitted by: MICRONERDCHICKNumber of Servings: 8
Ingredients
-
2 lbs Perdue ground chicken
1 packet Ranch seasoning
1 cup salsa
Tips
I like to spread a wedge of light laughing cow cheese on orowheat flat rounds. Makes a tasty burger for 235 calories!
Directions
Mix raw chicken, ranch seasoning, and salsa. Shape into 8 patties. Place in a non-stick pan, cover, and cook on medium to medium high for 7 minutes, flip and cook covered for 5 more minutes.
Serving Size: 8 patties
Number of Servings: 8
Recipe submitted by SparkPeople user MICRONERDCHICK.
Serving Size: 8 patties
Number of Servings: 8
Recipe submitted by SparkPeople user MICRONERDCHICK.
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