Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 517.2
- Total Fat: 18.6 g
- Cholesterol: 60.5 mg
- Sodium: 2,363.4 mg
- Total Carbs: 63.2 g
- Dietary Fiber: 8.7 g
- Protein: 25.2 g
View full nutritional breakdown of MAKEOVER: Potato, kale zuppa (by EMLAKE01) calories by ingredient
MAKEOVER: Potato, kale zuppa (by EMLAKE01)
Submitted by: EMLAKE01View the original recipe for Potato, kale zuppa
Introduction
This is similar to Olive Gardens zuppa This is similar to Olive Gardens zuppaNumber of Servings: 6
Ingredients
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1/2 c. yellow onion, diced
1/2 c. celery, chopped
3-4 cloves chopped garlic
1 tbsp. olive oil
64 oz. low-sodium chicken broth
4 large russet potatoes, sliced 1/4 in. thick
1 lb. hot italian sausage, bulk
1 can fat-free evaporated milk
4-6 c. fresh chopped kale, removed from stalk
Tips
Directions
In a large stock pot, saute onion, celery and garlic in olive oil, until softened. Add chicken broth. Heat to boil on high. Reduce heat to medium, and add potatoes and seasonings. In another pan, cook sausage. Drain and fat. ( You can rinse this under hot water to further reduce the fat ). When sausage is done, add to broth. Continue to cook until potatoes are done. Add evaporated milk bring back to a low boil for about 3 minutes. Add salt. Add kale, cover pot for 3-4 minutes unil kale is wilted. Makes 10-12 servings
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 Recipe by EMLAKE01 via @SparkPeople){kind=link}