Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 127.5
- Total Fat: 3.9 g
- Cholesterol: 27.5 mg
- Sodium: 253.8 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 2.3 g
- Protein: 10.4 g
View full nutritional breakdown of Peach and cream Protein smoothie calories by ingredient
Peach and cream Protein smoothie
Submitted by: ITSALWAYSABTMEIntroduction
I ran out of my almond milk so did 1/2 of that and 1/2 whole milk with vitamin d, also usually use 1 c. of fruit but this was the last of the bag. I ran out of my almond milk so did 1/2 of that and 1/2 whole milk with vitamin d, also usually use 1 c. of fruit but this was the last of the bag.Number of Servings: 2
Ingredients
-
Blue Diamond Almonds - Almond Breeze Vanilla Unsweetened Almond Milk, .5 cup
Whole Milk / Vitamin D, .5 cup
*Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), 27 gram(s)
*Jello, Sugar Free, Fat Free, Cheesecake Instant Pudding (1 oz box - milk not included), 1 serving
*Publix Quick Cooking Oats, 0.125 cup
Tips
Directions
put all in the blender and blend to desired consistancy
Serving Size: makes 2 8 oz or 1 16 oz cup
Number of Servings: 2
Recipe submitted by SparkPeople user ITSALWAYSABTME.
Serving Size: makes 2 8 oz or 1 16 oz cup
Number of Servings: 2
Recipe submitted by SparkPeople user ITSALWAYSABTME.
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