Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 114.9
- Total Fat: 0.5 g
- Cholesterol: 12.3 mg
- Sodium: 25.3 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 3.6 g
- Protein: 8.6 g
View full nutritional breakdown of Teriyaki Chicken & Vegetables - 3 P calories by ingredient
Teriyaki Chicken & Vegetables - 3 P
Submitted by: JAYDEE62009Introduction
Great way to expand the Taste of this Weight Watchers Chicken Dinner Great way to expand the Taste of this Weight Watchers Chicken DinnerNumber of Servings: 5
Ingredients
-
ngredients:
1 Teriyaki Chicken & Vegetables Weight Watchers
4 tsp Psyllium Husks
3 1/2 cooked skinless Chicken Breasts
1 2/3 Tablespoons Panda Express Orange Sauce
1 2/3 cups GREAT VALUE SUGAR SNAP STIR-FRY VEGGIES WALMART
Tips
Psyllium Husks can be found in Health Food Stores.
Panda Express Orange Sauce can be found at Cosco.
Directions
Stir Psyllium Husks into Orange Sauce (add a little water if needed), Blend all ingredients together stirring in Orange Sauce and Heat until warmed through. Can be shared with 5 people or divided into 1 cup servings and frozen to take along later.
Serving Size: 5 - 3/4 c cup servings
Serving Size: 5 - 3/4 c cup servings
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