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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.2
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 229.1 mg
  • Total Carbs: 66.0 g
  • Dietary Fiber: 19.9 g
  • Protein: 9.3 g

View full nutritional breakdown of Super Juice (celery,cucumber, kale, parlsey,fruits, and chia) calories by ingredient
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Super Juice (celery,cucumber, kale, parlsey,fruits, and chia)

Submitted by: LINAV4

Introduction

Instant boost! Instant boost!
Number of Servings: 1

Ingredients

    Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
    Cucumber (with peel), 140 grams (remove)
    Carrots, raw, 196 grams (remove)
    Kale, 25 grams (remove)
    Parsley, 25 grams (remove)
    Apples, fresh, 120 grams (remove)
    *Clementine, 1 serving (remove)
    Limes, 50 grams (remove)
    chia seed, 1 tbsp (remove)

Directions

Wash and clean veggies,
JUICE~
Add chia after! Will become a gelatin-type of drink. Stir!
Enjoy!

Serving Size: ~1/2 of the juice is ~1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user LINAV4.





TAGS:  Snacks | Drink | Snacks Drink |

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