
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 245.7
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 6.1 mg
- Total Carbs: 57.7 g
- Dietary Fiber: 9.8 g
- Protein: 5.3 g
View full nutritional breakdown of Sarah's Apple Cinnamon Barley calories by ingredient
Sarah's Apple Cinnamon Barley
Submitted by: SFHAGERNumber of Servings: 4
Ingredients
-
1 cup uncooked pearled barley
1 medium Gala apple, grated
1.5 oz. box raisins
2 tbsp honey
1 tsp cinnamon
3 cups water
Tips
Directions
Combine all ingredients and simmer for 1 1/4 hours.
Serving Size: 3 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SFHAGER.
Serving Size: 3 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SFHAGER.
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