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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.1 mg
  • Total Carbs: 57.7 g
  • Dietary Fiber: 9.8 g
  • Protein: 5.3 g

View full nutritional breakdown of Sarah's Apple Cinnamon Barley calories by ingredient
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Sarah's Apple Cinnamon Barley

Submitted by: SFHAGER


Number of Servings: 4

Ingredients

    1 cup uncooked pearled barley
    1 medium Gala apple, grated
    1.5 oz. box raisins
    2 tbsp honey
    1 tsp cinnamon
    3 cups water

Directions

Combine all ingredients and simmer for 1 1/4 hours.

Serving Size: 3 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SFHAGER.






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