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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 266.6
  • Total Fat: 7.4 g
  • Cholesterol: 15.4 mg
  • Sodium: 230.0 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.3 g

View full nutritional breakdown of Morning Glory Muffins calories by ingredient
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Morning Glory Muffins

Submitted by: DUZAKAISAM4


Number of Servings: 12

Ingredients

    2 cups all-purpose wheat flour

    1 1/4 cups white sugar

    2 teaspoons baking soda

    2 teaspoons ground cinnamon

    1/4 teaspoon salt

    2 cups shredded carrots

    1/2 cup chopped walnuts

    1/2 cup unsweetened flaked coconut

    1 apple - peeled, cored and shredded

    3 eggs

    1 cup applesauce

    2 teaspoons vanilla extract

    12 tbsp Milled Flax Seed


Directions

Directions

Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
In a large bowl, mix together flour, sugar, baking soda, cinnamon, and salt. Stir in the carrot, raisins, nuts, coconut, and apple.
In a separate bowl, beat together eggs, oil, and vanilla. Stir egg mixture into the carrot/flour mixture, just until moistened. Scoop batter into prepared muffin cups.
Bake in preheated oven for 20 minutes, until a toothpick inserted into center of a muffin comes out clean.


Serving Size: 1/12 of the recipe

Number of Servings: 12

Recipe submitted by SparkPeople user DUZAKAISAM4.






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