Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 95.7
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.9 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 8.4 g

View full nutritional breakdown of Gingerbread Cake calories by ingredient
Report Inappropriate Recipe

Gingerbread Cake

Submitted by: JAYDEE62009

Introduction

Great way to get in fiber and protein but not calories, fat or carbs. Great way to get in fiber and protein but not calories, fat or carbs.
Number of Servings: 12

Ingredients

    3 T Krusteaz Mix
    1/8 cup Canola Oil
    2 large egg whites
    1 1/2 C Whey Protein Powder unflavored
    2/3 cup Fiber 1 Original Cereal into Flour
    1 Tablespoon ground Ginger
    1/3 c water
    1/3 c C & H Sugar and Stevia Blend
    2 t vanilla
    Cool Whip Free 12 T

Tips

Grind Fiber 1 Original Cereal into a coarse flour.
Soy Protein Powder can be purchased at Health Food Stores


SparkPeople Sponsored Video


Directions

Combine all ingredients and bake at 350 F about 20 minutes until cooked. Continue in oven until desired crispness.







Great Stories from around the Web


Rate This Recipe