
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 153.4
- Total Fat: 9.6 g
- Cholesterol: 26.9 mg
- Sodium: 246.3 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 3.8 g
- Protein: 9.2 g
View full nutritional breakdown of broccoli-cauliflower gratin calories by ingredient
broccoli-cauliflower gratin
Submitted by: DIANAALLEEIntroduction
a creamy vegetabke a creamy vegetabkeNumber of Servings: 16
Ingredients
-
16 oz cauliflower
20 oz broccoli
2 tablespoons butter
2 tablespoons flour
1 cu brie cheese
.5 cup parmessan cheese
.5 cup sharp cheddar cheese
.5 cup bread crumbs
1.5 cups milk
Tips
Directions
steam cauliflower and broccoli for 6 minutes until crunchy and crisp
then arrange in baking dish
combine flour and butter over medium heat until the flour is absorbed and add milk to make a rue, then cook until mixture is bubbly then remove from heat and whisk in brie and cheddar cheese, mix until the cheeses are all melted and blended ( about 10 minutes) then pour over cauliflower and broccoli arranged in baking dish.
Finally cover mixture with parmessan cheese and bread crumbs, bake covered in 350 degree oven until the mixture is bubbly and vegetables are still firm. Cook time about 15-20 minutes
Serving Size: 15 4oz servings
Number of Servings: 16
Recipe submitted by SparkPeople user DIANAALLEE.
then arrange in baking dish
combine flour and butter over medium heat until the flour is absorbed and add milk to make a rue, then cook until mixture is bubbly then remove from heat and whisk in brie and cheddar cheese, mix until the cheeses are all melted and blended ( about 10 minutes) then pour over cauliflower and broccoli arranged in baking dish.
Finally cover mixture with parmessan cheese and bread crumbs, bake covered in 350 degree oven until the mixture is bubbly and vegetables are still firm. Cook time about 15-20 minutes
Serving Size: 15 4oz servings
Number of Servings: 16
Recipe submitted by SparkPeople user DIANAALLEE.
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