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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 286.3
  • Total Fat: 19.5 g
  • Cholesterol: 63.4 mg
  • Sodium: 200.6 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 22.5 g

View full nutritional breakdown of Chicken Salad calories by ingredient
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Chicken Salad

Submitted by: JMATTAX


Basic Chicken Salad--full fat Basic Chicken Salad--full fat
Number of Servings: 6


    20 oz. chicken breast (canned or leftover)
    1/2 c. mayonnaise
    1.5 Tbs. mustard
    2 large stalks celery, chopped
    3 Tb onion, chopped
    1 small apple, chopped
    1/4 c. cucumber, chopped
    1/4 c. toasted pecans, chopped


Great for a paleo/keto diet. Not low fat or low calorie.

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Dice and mix all ingredients.
Add salt and pepper and seasonings to taste
Serve chilled with lettuce leaves

Serving Size: 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JMATTAX.

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