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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.2
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.8 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 8.6 g
  • Protein: 6.1 g

View full nutritional breakdown of Vegan Sugar-Free Flourless Single-Serving Microwave Chocolate calories by ingredient
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Vegan Sugar-Free Flourless Single-Serving Microwave Chocolate

Submitted by: MEG-NATALIA07

Introduction

This treat is to die for! It tastes rich and creamy, but has no dairy, no sugar, is low in calories, but high in magnesium and fiber! I use Stevia for the sweetener, and it's all natural DARK chocolatey goodness... in less than 5 minutes.

Make it now. Seriously.
This treat is to die for! It tastes rich and creamy, but has no dairy, no sugar, is low in calories, but high in magnesium and fiber! I use Stevia for the sweetener, and it's all natural DARK chocolatey goodness... in less than 5 minutes.

Make it now. Seriously.

Number of Servings: 1

Ingredients

    1/3 c. unsweetened cocoa powder
    1/3 c. A Taste of Thai canned coconut milk
    2 packets (2 grams) NuNaturals NuStevia
    1 tsp. pure vanilla extract

Tips

You can substitute light coconut milk to save about 70 calories (Based on the light and regular versions of A Taste of Thai's coconut milk).

A Taste of Thai is my favorite for this recipe as the richness and sweet coconut flavor make the chocolate exceptional!


Directions

Mix all ingredients.
Pour into a dessert size pyrex bowl, or a mug.
Microwave 60-90 seconds on HIGH. Stir as needed.
Eat immediately...


Serving Size: Makes one dessert pyrex bowl, or 1/2 a mug's worth

Number of Servings: 1

Recipe submitted by SparkPeople user MEG-NATALIA07.






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