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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 157.4
  • Total Fat: 6.0 g
  • Cholesterol: 0.4 mg
  • Sodium: 17.5 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.1 g

View full nutritional breakdown of Cinnamon Apple Saute calories by ingredient
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Cinnamon Apple Saute

Submitted by: MUNCHLY


Number of Servings: 2

Ingredients

    2 small apples, such as Jonagold or Ambrosia
    1 tablespoon apple butter
    1 tablespoon unsweetened apple juice or cider, preferably organic
    1/2 teaspoon ground cinnamon
    6 walnut halves, toasted, coarsely chopped
    1/4 cup nonfat or low-fat vanilla frozen yogurt

Directions

Cut apples into quarters; discard stems, core, and seeds. Cut apple quarters into thin slices. Heat a large nonstick skillet over medium-high heat until hot. Add apples; cook until apples begin to brown, about 4 minutes, tossing occasionally. Stir in apple butter, apple juice, and cinnamon; continue to cook 5 to 8 minutes or until apples are tender and sauce thickens, tossing frequently. Transfer to serving plates; top with nuts. Serve with frozen yogurt.

Number of Servings: 2

Recipe submitted by SparkPeople user MUNCHLY.






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