Fried Grouper Fish

0SHARES
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.6
  • Total Fat: 15.3 g
  • Cholesterol: 41.3 mg
  • Sodium: 60.0 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.3 g

View full nutritional breakdown of Fried Grouper Fish calories by ingredient
Report Inappropriate Recipe

Submitted by: MISSDAISY23

Introduction

Revised on July 13, 2015 Revised on July 13, 2015
Number of Servings: 1

Ingredients

    4 oz Grouper Fish Fillet
    1 tbsp Smart Balance Blend of Vegetables Oils
    1 dash Black Pepper

Directions

Heat up the skillet with 1 tbsp Vegetable Oil. Sprinkle a dash of pepper. Fry each side 4-5 minutes.


Serving Size: 1





0SHARES

Great Stories from around the Web

Rate This Recipe