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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 224.0
  • Total Fat: 15.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 225.1 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 22.0 g

View full nutritional breakdown of Fried Grouper Fish calories by ingredient
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Fried Grouper Fish

Submitted by: MISSDAISY23


Number of Servings: 1

Ingredients

    4 oz Grouper Fish Fillet
    1 tbsp Canola Oil
    1 dash Salt
    1 dash Black Pepper

Directions

Heat up the skillet with 1 tbsp Canola Oil. Sprinkle a dash of salt and pepper. Fry each side 4-5 minutes.


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MISSDAISY23.






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