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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.5
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 102.5 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.5 g

View full nutritional breakdown of Overnight Yogurt Oatmeal Jar calories by ingredient
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Overnight Yogurt Oatmeal Jar

Submitted by: AFRICAPARISH


Number of Servings: 1

Ingredients

    1/4 cup Chobani 0% Plain Greek Yogurt
    1/4 cup Almond Breeze Almond Milk, Unsweetened Original
    1/4 cup Oatmeal (plain)
    1 Banana, fresh, medium - mashed
    1/2 to 1 Tbsp Honey
    1/4 cup cereal or granola (calculated with MultiGrain Cheerios)

Directions

Mash banana (I heat it without skin in microwave for 30-60 seconds to make mashing easier)
combine all ingredients in a small mason jar
seal tightly
shake to mix
leave in fridge overnight
Easy, on the go breakfast with fiber and protein

Serving Size: This amount makes 1 jar serving - I line up five jars and do this to have them ready for the work week






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