Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 355.4
- Total Fat: 14.7 g
- Cholesterol: 113.0 mg
- Sodium: 135.2 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 3.7 g
- Protein: 30.7 g
View full nutritional breakdown of Carribbean Chicken calories by ingredient
Carribbean Chicken
Submitted by: CLYNNEABAIRDNumber of Servings: 5
Ingredients
-
1.5 lb chicken thights cut to 1" cubes
3 bell peppers (I used red, orange and yellow) chopped
1 onion chopped
6 tsp minced garlic
1 tbsp ground ginger
1 can coconut milk
1/4 cup chopped cilantro
1/4 cup lime juice
2 mangos diced
2.5 tbsp olive oil
Tips
Directions
Heat oil in skillet. Add bell peppers and onions. Cook approx 5 minutes. Add chicken, garlic and ginger. Brown chicken. Add mangos, coconut milk, lime juice. Cook 10-12 minutes. Add cilantro before serving.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user CLYNNEABAIRD.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user CLYNNEABAIRD.
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