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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 263.6
  • Total Fat: 11.7 g
  • Cholesterol: 89.8 mg
  • Sodium: 175.7 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 33.5 g

View full nutritional breakdown of Maple-Chili Glazed Pork Medallions calories by ingredient
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Maple-Chili Glazed Pork Medallions

Submitted by: MXKITTY

Introduction

I got this from eatingwell.com I got this from eatingwell.com
Number of Servings: 4

Ingredients

    1 teaspoon chili powder
    1/2 teaspoon salt
    1/8 teaspoon ground chipotle pepper
    1 pound pork tenderloin, trimmed and cut crosswise into 1-inch-thick medallions
    2 teaspoons canola oil
    1/4 cup apple cider
    1 tablespoon maple syrup
    1 teaspoon cider vinegar

Directions

1.Mix chili powder, salt and ground chipotle in a small bowl. Sprinkle over both sides of pork.

2.Heat oil in a large skillet over medium-high heat. Add the pork and cook until golden, 1 to 2 minutes per side. Add cider, syrup and vinegar to the pan. Bring to a boil, scraping up any browned bits. Reduce the heat to medium and cook, turning the pork occasionally to coat, until the sauce is reduced to a thick glaze, 1 to 3 minutes. Serve the pork drizzled with the glaze.


Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user MXKITTY.





TAGS:  Beef/Pork |

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