Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 320.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 246.6 mg
  • Total Carbs: 60.4 g
  • Dietary Fiber: 13.4 g
  • Protein: 19.5 g

View full nutritional breakdown of White Beans calories by ingredient
Report Inappropriate Recipe

White Beans

Submitted by: COSMICWATCHER


Number of Servings: 5

Ingredients

    2 cups dry white beans
    1 big onion
    celery
    salt,pepper
    1/2 dried chili pepper
    lemon
    oregano


SparkPeople Sponsored Video


Directions

You can add oive oil if you like, at the end.

1.Soak overnight and boil till tender.
2.Add the onion and celery chopped, salt, and pepper.Boil for 10 more minutes and then add lemon and oregano.

Serving Size: makes 5 1cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user COSMICWATCHER.





TAGS:  Vegetarian Meals |

Great Stories from around the Web


Rate This Recipe