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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 155.7
  • Total Fat: 3.0 g
  • Cholesterol: 59.2 mg
  • Sodium: 870.8 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 23.7 g

View full nutritional breakdown of Herbed Turkey Cutlets (by AMYLJAC) calories by ingredient
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Herbed Turkey Cutlets (by AMYLJAC)

Submitted by: AMYLJAC

View the original recipe for Provencal Turkey Cutlets


Number of Servings: 2

Ingredients

    2-3.5oz pieces turkey breast cutlets
    1Tbsp flour
    1/4 tsp. salt
    1/4 tsp. pepper
    2 tsp. minced garlic
    1 tsp. rosemary
    1 tsp. organo
    6 sun dried tomatos, chopped
    .5 cup chicken broth

Directions

Put flour, salt and pepper into a large plastic bag. Add turkey cutlets, one at a time, shake until coated. Coat a large skillet with olive oil cooking spray, cook turkey cutlets 2-3 minutes on each side until nice and brown. Combine 1/2 cup chicken broth, garlic, rosemary, oregano in a cup. Pour mixture over turkey cutlets then add in sun-dried tomatoes. Cook 5-7 minutes until liquid is reduced by half. Add other 1/2 cup chicken broth, reduce heat to medium low, cover and simmer another 5-7 minutes.

If you want, exchange the first 1/2 cup of chicken broth for a 1/2 cup of white wine.

We like this with couscous!






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