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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 314.6 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.5 g

View full nutritional breakdown of PANCAKES calories by ingredient
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PANCAKES

Submitted by: DEBBEV
PANCAKES

Introduction

HUGE, Just like Mom's & only 2 points! HUGE, Just like Mom's & only 2 points!
Number of Servings: 1

Ingredients

    Flax Meal 1/3 tsp.
    Baking Soda, .25 tsp *Egg white, 2 serving Olive Oil, 1 tsp.
    *Splenda No Calorie Sweetener, 1 tsp

Directions

ONE PANCAKE = 2 POINTS

Number of Servings: 1

Recipe submitted by SparkPeople user DEBBSMITH_08.






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