Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 83.3
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 314.6 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.7 g
- Protein: 6.5 g
View full nutritional breakdown of PANCAKES calories by ingredient
PANCAKES
Submitted by: DEBBEV
Introduction
HUGE, Just like Mom's & only 2 points! HUGE, Just like Mom's & only 2 points!Number of Servings: 1
Ingredients
-
Flax Meal 1/3 tsp.
Baking Soda, .25 tsp *Egg white, 2 serving Olive Oil, 1 tsp.
*Splenda No Calorie Sweetener, 1 tsp
Directions
ONE PANCAKE = 2 POINTS
Number of Servings: 1
Recipe submitted by SparkPeople user DEBBSMITH_08.
Number of Servings: 1
Recipe submitted by SparkPeople user DEBBSMITH_08.
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