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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 198.2
  • Total Fat: 12.0 g
  • Cholesterol: 29.6 mg
  • Sodium: 605.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 14.5 g

View full nutritional breakdown of Hot Mustard Pork Stir Fry calories by ingredient
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Hot Mustard Pork Stir Fry

Submitted by: FITSUNE

Introduction

You may wish to add a dry chili pepper to make this extra hot. You may wish to add a dry chili pepper to make this extra hot.
Number of Servings: 2

Ingredients

    1 Tsp olive oil
    1 pork chop without bone sliced thinly
    1 cup sliced cabbage
    1 cup frozen stir fry vegetable blend
    1 cup water
    1 Tbl peanut butter
    1 Tbl Chinese Hot Mustard paste
    1 Tbl soy sauce
    1 dried chili pod (optional)

Directions

In Large frying pan heat olive oil. Add sliced pork and brown on all sides. Add 1 cup of water, cabbage, and stir fry vegetables. Cover and simmer 10 minutes or until cabbage is cooked through. Add mustard, peanut butter, and soy sauce. Wisk into broth and stir to coat all ingredients.
If you like food extra hot add a dried chili pepper and remove before serving.
Serve over rice or noodles.

Serving Size: Make 2 large servings (served over rice or noodles)

Number of Servings: 2

Recipe submitted by SparkPeople user FITSUNE.






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