- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 126.7
- Total Fat: 2.2 g
- Cholesterol: 34.6 mg
- Sodium: 213.8 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.5 g
- Protein: 24.5 g
Low Sodium, Low Fat Tuna Salad-Dash DietSubmitted by: FROGGIE_BLUE
IntroductionThis is a recipe from the Dash Diet. This is a recipe from the Dash Diet.
Tuna, Low Sodium Albacore White Tuna, StarKist, 6 oz in the pouch
Mayonnaise, Low Fat, Best Foods, 2 tbsp
*Peppers, sweet, red, fresh, 0.25 cup, chopped
Dill weed, dried, 1 tsp
Lemon juice, 1 tbsp or you could use Lemon pepper
There is a low sodium in the can which has 100 mg of sodium if this is just to low for your taste.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user FROGGIE_BLUE.