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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 95.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.4 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.1 g

View full nutritional breakdown of Chrissy's Mashed Sweet Potato "Casserole" calories by ingredient
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Chrissy's Mashed Sweet Potato "Casserole"

Submitted by: CATMARTENS


Number of Servings: 12

Ingredients

    6 Cups Cubed Sweet Potato
    1 tsp. Cinnamon
    2 TBSP Maple Syrup
    2 TBSP Splenda Brown Sugar Blend
    1/2 tsp. Vanilla Extract
    2 TBSP Brummel & Brown Spread

    1 Cup Water reserved from Sweet Potatoes cooking

Directions

Peel and cube sweet potatoes. Boil cubed potatoes until soft and ready to be mashed. Before draining the potatoes save 1 cup of the water to add while mashing. Add everything except water. Mash with a hand masher and add water as needed so a somewhat thick consistancy is reached (they should not be soupy).

Serve.

Yeilds about 12 Servings (2/3 cup)

Serving Size: Yields about 12 Servings (3/4 cup)

Number of Servings: 12

Recipe submitted by SparkPeople user CATMARTENS.





TAGS:  Side Items |

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