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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 169.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 656.5 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.6 g

View full nutritional breakdown of Sweet potatoe Soup with Chickpeas calories by ingredient
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Sweet potatoe Soup with Chickpeas

Submitted by: GIRLW2BROWNDOGS


Number of Servings: 8

Ingredients

    2 Cups Chickpeas
    4 Cups Sweet Potatoes
    2 Large Onions
    4 Cloves garlic
    4 Cups Vegetable Broth
    2 tsp Cury
    1/2 ts Cinnamon
    1 tsp Cumin
    2 Cups of water

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Directions

Cook sweet potatoes (bake or microwave)
Fry onions in a bit of oil, add garlic. Add sweet potatoes, chickpeas, broth, water and water. Simmer for 20 mins. Blend with an immersion blender.

Serving Size: makes 8 serving

Number of Servings: 8

Recipe submitted by SparkPeople user BROWNTA.






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