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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 217.3
  • Total Fat: 9.7 g
  • Cholesterol: 65.0 mg
  • Sodium: 236.9 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 25.3 g

View full nutritional breakdown of French Country Chicken with Mushroom Sauce calories by ingredient
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French Country Chicken with Mushroom Sauce

Submitted by: FROGGIE_BLUE

Introduction

From the Mayo Clinic Website, Dash Diet Recipes From the Mayo Clinic Website, Dash Diet Recipes
Number of Servings: 2

Ingredients

    Chicken, Boneless Skinless, Chicken Breasts, Great Value, 8 oz
    Oil, Olive, Filippo Berio, 1 tbsp
    Shallots, 2, chopped
    Mushrooms, fresh, 1 cup cut into pieces
    *Flour, white, 0.5 Tablespoon
    Rose Wine, 1/8 cup
    Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, 0.25 serving
    Parsley, dried, 1 tbsp

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Directions



Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user FROGGIE_BLUE.






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