Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 123.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 79.6 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 6.4 g
- Protein: 2.7 g
View full nutritional breakdown of Orange soup calories by ingredient
Orange soup
Submitted by: MIKIIONumber of Servings: 4
Ingredients
Ingredients:
Parsnips, 390 grams
Carrots, raw, 370 grams
Water, tap, 1000 mL
Tarragon, ground, 1 tbsp
*Coriander seed, 1 tsp
Orange Juice, 100 mL
Tips
Directions
1) Peel the veggetables
2) Cook them in a large soup pot with Tarragon and coriander
3) Simmer until the carrots are tender.
4) Using a food processor or blender, puree the soup in batches until smooth.
5) Squeeze an orange, and stir again.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MIKIIO.
2) Cook them in a large soup pot with Tarragon and coriander
3) Simmer until the carrots are tender.
4) Using a food processor or blender, puree the soup in batches until smooth.
5) Squeeze an orange, and stir again.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MIKIIO.
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