Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 382.9
  • Total Fat: 12.7 g
  • Cholesterol: 5.6 mg
  • Sodium: 381.6 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 7.4 g
  • Protein: 18.0 g

View full nutritional breakdown of Green Smoothie calories by ingredient
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Submitted by: NINA7NEVADA


Number of Servings: 1

Ingredients

    1/3 greek plain non-fat greek yogurt, 1 tbls peanut butter, one frozen banana, 1/4 tsp vanilla extract, I tbls honey, 1 C unsweetened vanilla almond milk, approximately 4 cups of baby spinach

Directions

place yogurt, vanilla, peanut butter, almond milk, honey, frozen banana in blender and fill the rest of the blender up with spinach and blend until smooth.

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user NINA7NEVADA.





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