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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 382.9
  • Total Fat: 12.7 g
  • Cholesterol: 5.6 mg
  • Sodium: 381.6 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 7.4 g
  • Protein: 18.0 g

View full nutritional breakdown of Green Smoothie calories by ingredient
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Green Smoothie

Submitted by: NINA7NEVADA


Number of Servings: 1

Ingredients

    1/3 greek plain non-fat greek yogurt, 1 tbls peanut butter, one frozen banana, 1/4 tsp vanilla extract, I tbls honey, 1 C unsweetened vanilla almond milk, approximately 4 cups of baby spinach

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Directions

place yogurt, vanilla, peanut butter, almond milk, honey, frozen banana in blender and fill the rest of the blender up with spinach and blend until smooth.

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user NINA7NEVADA.






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