Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 382.9
- Total Fat: 12.7 g
- Cholesterol: 5.6 mg
- Sodium: 381.6 mg
- Total Carbs: 58.0 g
- Dietary Fiber: 7.4 g
- Protein: 18.0 g
View full nutritional breakdown of Green Smoothie calories by ingredient
Green Smoothie
Submitted by: NINA7NEVADANumber of Servings: 1
Ingredients
-
1/3 greek plain non-fat greek yogurt, 1 tbls peanut butter, one frozen banana, 1/4 tsp vanilla extract, I tbls honey, 1 C unsweetened vanilla almond milk, approximately 4 cups of baby spinach
Tips
Directions
place yogurt, vanilla, peanut butter, almond milk, honey, frozen banana in blender and fill the rest of the blender up with spinach and blend until smooth.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user NINA7NEVADA.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user NINA7NEVADA.
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