Barbecue Chicken Grilled Cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.8
  • Total Fat: 5.2 g
  • Cholesterol: 55.3 mg
  • Sodium: 544.2 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 31.8 g

View full nutritional breakdown of Barbecue Chicken Grilled Cheese calories by ingredient
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Submitted by: LFIREBRAND

Introduction

A tasty, Southwest spin on a classic comfort food. A tasty, Southwest spin on a classic comfort food.
Number of Servings: 1

Ingredients

    2 slices light wheat bread
    3 oz chicken breast, grilled and thinly sliced
    1 tbsp barbecue sauce
    1 slice reduced fat cheddar cheese
    1 tsp light Caesar or Ranch salad dressing

Directions

Toss the grilled chicken with 1/2 tbsp of barbecue sauce and warm in microwave for 30 seconds.
Spread 1 slice of bread with barbecue sauce and the other with Caesar or ranch salad dressing.
Layer sandwich with chicken and cheese and grill in nonstick pan coated with cooking spray until cheese melts and bread is golden brown.


Number of Servings: 1

Recipe submitted by SparkPeople user LFIREBRAND.





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