Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 114.4
- Total Fat: 1.5 g
- Cholesterol: 14.6 mg
- Sodium: 201.8 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 3.6 g
- Protein: 8.9 g
View full nutritional breakdown of Santa Fe Chicken, Rice and Beans 4 Servings 2s calories by ingredient
Santa Fe Chicken, Rice and Beans 4 Servings 2s
Submitted by: JAYDEE62009Introduction
Low Fat, Low Carbs but High in Protein, High in Fiber with the Southwest taste making Rice, Chicken and Beans Healthy and Easy to make Low Fat, Low Carbs but High in Protein, High in Fiber with the Southwest taste making Rice, Chicken and Beans Healthy and Easy to makeNumber of Servings: 12
Ingredients
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Ingredients:
Santa Fe Style Ricr and Beans Weight Watchers Smart Ones, 1 serving(remove)
Western Family Canned Corn, 2 cup(remove)
Great Value Pinto Beans, 2 cup(remove)
Western Family Diced Tomatoes, 1 cup(remove)
Chicken Breast (cooked), no skin, 10 ounces
Tips
Directions
Mix Weight Watchers Smart Ones Santa Fe Style Rice and Beans with other ingredients. Heat and eat. Can be frozen in 1 c containers for a take and go meal or to serve later.
Serving Size: Makes 12 servings of 3/4 c each.
Serving Size: Makes 12 servings of 3/4 c each.
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