Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 82.3
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 564.1 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 5.5 g
- Protein: 4.0 g
View full nutritional breakdown of Minced Mushrooms calories by ingredient
Minced Mushrooms
Submitted by: COSMICWATCHERNumber of Servings: 4
Ingredients
-
500g mushrooms
2 medium onions
2 medium tomatoes peeled and chopped
200g tomato juice
4-6 parsley sprigs
salt
pepper
paprika
oregano
dried spearmint
Tips
Directions
1.Wash the mushrooms gently and process.
2.Chop and saute the onions.
3.Once the onions are transplascent, add the rest of the ingredients and cover with water.
4.Stir and reduce heat.
5.Boil for 15-20 minutes.
Serving Size: makes 2 1 cup servings.
2.Chop and saute the onions.
3.Once the onions are transplascent, add the rest of the ingredients and cover with water.
4.Stir and reduce heat.
5.Boil for 15-20 minutes.
Serving Size: makes 2 1 cup servings.
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