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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 324.3
  • Total Fat: 7.6 g
  • Cholesterol: 65.0 mg
  • Sodium: 3,457.4 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 32.5 g

View full nutritional breakdown of Turkey Meat Chinese-Style Lettuce Wraps calories by ingredient
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Turkey Meat Chinese-Style Lettuce Wraps

Submitted by: MISSTIA27

Introduction

gluten-free gluten-free
Number of Servings: 3

Ingredients


    Turkey breast meat, 16 ounce(s) (remove)
    Celery, raw, 1 cup, diced (remove)
    Carrots, raw, 1 cup, chopped (remove)
    Mushrooms, fresh, 1 cup, pieces or slices (remove)
    Scallions, raw, .5 cup, chopped (remove)
    Garlic, 3 tsp (remove)
    Ginger Root, 1 tsp (remove)
    Soy sauce (tamari), 5 tbsp (remove)
    *Nakano Seasoned Rice Vinegar, 2 tbsp (remove)
    Honey, 1 tbsp (remove)
    Sesame Oil, 1 tbsp (remove)
    Cornstarch, 8 grams (remove)
    Iceberg Lettuce (salad), 1 head, medium (6" dia) (remove)

Directions

cook turkey, drain
add all other ingredients
let simmer until sauce thickens

serve with lettuce

Serving Size: serves 3-6 *nutritional info calculated using 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user MISSTIA27.






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