3.5 of 5 (4)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 304.5
  • Total Fat: 10.1 g
  • Cholesterol: 72.0 mg
  • Sodium: 164.4 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 33.2 g

View full nutritional breakdown of Parmesan Herb Chicken Pasta calories by ingredient
Report Inappropriate Recipe

Parmesan Herb Chicken Pasta

Submitted by: NCBLONDIE

Introduction

The fresh herbs give this chicken dish a savory flavor. The fresh herbs give this chicken dish a savory flavor.
Number of Servings: 2

Ingredients

    1 cup whole wheat spaghetti
    1 baked skinless, boneless chicken breast, sliced into strips
    1 tbsp olive oil
    2 tbsp Parmesan cheese, shredded
    1 sprig parsley, chopped
    1 tsp garlic powder
    1 tsp fresh thyme
    1 tsp ground oregano

SparkPeople Sponsored Video


Directions

Cook spaghetti as package directs.
Drain, reserving 1 tbsp cooking liquid.
Add remaining ingredients and toss to mix well.
Stir in reserved cooking liquid to reach desired consistency. Season with salt and pepper to taste.


Number of Servings: 2

Recipe submitted by SparkPeople user NCBLONDIE.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • My family really enjoyed this meal. - 7/26/10

    Was this review helpful?   yes  No
  • I too was confused about the spaghetti measurement as well as the chicken. One cup of pasta nad 1 chicken breast for two people didn't seem right. Anyway, I found this to be very bland. I added extra spices. Next time I make it, I may add some roasted red peppers or artichokes. - 11/3/07

    Was this review helpful?   yes  No
  • I had to use dried herbs so it seemed a little dry, but the flavor was very good for a dish that had no added salt. I may try it again with a different shaped pasta and fresh herbs.
    I was a little confused with "1 cup spaghetti". It would be clearer with weight (ounces or grams) of the pasta. - 8/13/07

    Was this review helpful?   yes  No
  • This was extremely tasty and satisfying! I tried it because I had all the ingredients in the house and needed to use up some chicken, and I'm glad I did. I'll be making this often (although probably with less garlic next time). - 3/22/07

    Was this review helpful?   yes  No