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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 190.8
  • Total Fat: 11.9 g
  • Cholesterol: 124.2 mg
  • Sodium: 413.6 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 19.9 g

View full nutritional breakdown of Salmon Cake calories by ingredient
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Salmon Cake

Submitted by: SPORTSMOMSTACI


Number of Servings: 6

Ingredients

    1 can of Salmon, drained & shredded
    2 eggs
    1/2c chopped green peppers
    1/2c chopped red peppers
    2-3 green onions, finely chopped
    1/2c shredded low-fat cheddar cheese
    Cooking spray

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Directions

Mix together all ingredients except cooking spray. Spray muffin tin with cooking spray and place mix in each cup. Bake at 325 for 20-25 minutes, until the mixture is set. The muffins are good either hot or cold.

From Oxygen Magazine-January 2005

Number of Servings: 6

Recipe submitted by SparkPeople user SPORTSMOMSTACI.





TAGS:  Fish | Dinner | Fish Dinner |

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