Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 262.5
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 43.6 mg
- Total Carbs: 48.9 g
- Dietary Fiber: 7.0 g
- Protein: 10.3 g
View full nutritional breakdown of Steel Cut Oatmeal, Cold calories by ingredient
Steel Cut Oatmeal, Cold
Submitted by: GREENEYEDGURL2Number of Servings: 1
Ingredients
-
Steel Cut Oats, dry, 0.25 cup
Cinnamon, ground, .5 tsp
C&H Light Sugar & Stevia Blend, 1 packet
Milk, Soy, Organic, Unsweetened, Silk, 1/2 cup
1 small banana
Tips
Directions
Mix together in jar, store in refrigerator overnight, eat cold in morning with banana or fruit of choice. Also could heat in microwave to warm.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user GREENEYEDGURL2.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user GREENEYEDGURL2.
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