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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.5
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.6 mg
  • Total Carbs: 48.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 10.3 g

View full nutritional breakdown of Steel Cut Oatmeal, Cold calories by ingredient
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Steel Cut Oatmeal, Cold

Submitted by: GREENEYEDGURL2


Number of Servings: 1

Ingredients

    Steel Cut Oats, dry, 0.25 cup
    Cinnamon, ground, .5 tsp
    C&H Light Sugar & Stevia Blend, 1 packet
    Milk, Soy, Organic, Unsweetened, Silk, 1/2 cup
    1 small banana

Directions

Mix together in jar, store in refrigerator overnight, eat cold in morning with banana or fruit of choice. Also could heat in microwave to warm.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GREENEYEDGURL2.






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