SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 98.3
  • Total Fat: 1.1 g
  • Cholesterol: 4.6 mg
  • Sodium: 128.3 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.7 g

View full nutritional breakdown of Pumpkin Cream calories by ingredient
Report Inappropriate Recipe

Pumpkin Cream

Submitted by: FLUTTERBY4JC

Number of Servings: 4


    1 1/2 cups 1% milk
    1 (6oz) pkg vanilla pudding
    1 cup canned pumpkin
    1 tsp pumpkin pie spice
    1 cup thawed cool whip free


Combine ingredients in a deep bowl. Beat at lowest speed for 1 minute. Chill for 3 hours

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user FLUTTERBY4JC.

TAGS:  Desserts |

Great Stories from around the Web

Rate This Recipe