Salmon LatkesSubmitted by: ALIRA54
IntroductionThese are delicious and easy to make. These are delicious and easy to make.
1 large can of salmon with juice but skin and bones removed
1/2 cup fat free egg substitute
1/2 cup bread crumbs
1/2 cup minced onion
Remove the bone and skin from the canned salmon, then mash it in a large bowl with the egg substitute and bread crumbs. Add the onion (and/or carrots, if you wish) to the salmon mixture. Add pepper and salt (if you wish).
Cover and refrigerate at least 20 minutes. (You can also prepare the mixture a day ahead of time.)
Divide the salmon mixture into 3 balls, then subdivide each ball into 3 smaller balls. (Wet your hands, if needed.) Flatten the balls into 9 patties. Heat a tsp of oil in a non-stick skillet and cook until lightly browned on each side. You can also broil them on a cookie sheet covered with aluminum foil that is coated with non-stick spray. However, it is important to lower the oven rack so that the latkes are as far away from the broiler as possible, and you have to watch them carefully so they do not burn.
Makes 9 servings.
Number of Servings: 9
Recipe submitted by SparkPeople user ALIRA54.