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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 82.1
  • Total Fat: 6.4 g
  • Cholesterol: 23.4 mg
  • Sodium: 347.6 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.5 g

View full nutritional breakdown of baked halibut with herbs calories by ingredient
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baked halibut with herbs

Submitted by: ELLDOCKE

Introduction

a simple fish bake a simple fish bake
Number of Servings: 8

Ingredients

    8 Halibut fillets
    4 T butter
    1/4 chopped onion
    1tsp salt
    1/2 tsp dried marjoram, crushed
    1/8 tsp pepper
    3 T minced parsley
    Stir in 2 T lemon juice

Tips

See lightened version for lactose free cooking.


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Directions

Melt butter, mix in herbs, stir in lemon juice. Spread over halibut, cover. Bake for 35 minutes.

Serving Size: 1 fillet

Number of Servings: 8

Recipe submitted by SparkPeople user ELLDOCKE.





TAGS:  Fish | Dinner | Fish Dinner |

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