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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 18.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.3 mg
  • Sodium: 155.9 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Hidden Valley Ranch Dressing calories by ingredient
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Hidden Valley Ranch Dressing

Submitted by: ALANSBUTTERBEAN

Introduction

I have tried making seasoning mixes to rcreate ranch dressing and while they do in a pinch... So I just stick to the packets and use fat free yogurt for the mayo and fat free buttermilk for the milk. I have a fat free version and a lower sodium version then they store bought ranch dressing. Most store bought dressigs have upwards of 200 mgrams of sodium. My version has only 155 fr 2 tbsp. You could splurge wth 1/4 cup and have less than 40 cal and a little more than 300 mg of sodium and no fat. I have tried making seasoning mixes to rcreate ranch dressing and while they do in a pinch... So I just stick to the packets and use fat free yogurt for the mayo and fat free buttermilk for the milk. I have a fat free version and a lower sodium version then they store bought ranch dressing. Most store bought dressigs have upwards of 200 mgrams of sodium. My version has only 155 fr 2 tbsp. You could splurge wth 1/4 cup and have less than 40 cal and a little more than 300 mg of sodium and no fat.
Number of Servings: 16

Ingredients

    1 packet reg Hidden Valley Ranch Dressing
    1 cup fage greek nonfat yogurt
    1 cup fat free buttermilk

Directions

Mix seasoning packet, buttermilk, and yogurt in medium bowl. Blend well. Transfer to storage bowl and chill for 30 minutes before serving.

Serving Size: Makes 16 2 tbsp. servings.

Number of Servings: 16

Recipe submitted by SparkPeople user ALANSBUTTERBEAN.






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